How Thoughts Control Our Emotions

Relation Between Thoughts and Emotions Thoughts are shaped by our life-experience, our education, genetics, attitudes. They are generally in our control. By changing our attitudes, we can change our thoughts. Now, emotion is …

How to get rid of Overthinking

Overthinking: A Detail Discussion

Overthinking – Cause, Effect, Solution   Introduction - ·          Overthinking means thinking too much, instead of doing and acting on those thoughts, you analyze, comment and repeat the same thoughts again. One study fou…

Anger - Reason, Types, Cause, Effect, Solution

ANGER – AN EMOTION   Introduction - Anger is such a healthy emotion which is mainly characterized by a feeling of hate and of being against somebody/something. Anger can cause by both external or internal events. Sometim…