How to relieve stress

What Is Stress? So, before discussing start solutions let's start with the definition. Stress is a feeling of emotional tension because of psychological strain. Now let's assume that you need to read my blog throughou…

What Should Be The Mindset to Relieve Stress

There are many instant solution of reducing stress like playing your favorite music, taking enough sleep, using medication etc. You should follow all those instant solutions plus psychological solution to get rid of stres…

Is Watching Porn Really All That Bad ?

Is Watching Porn Really All That Bad || Watch This Before Starting Porn

Intro ( 0:00 ​ ) What porn actually is / definition ( 0:12 ​ ) how much of the internet is porn ( 0:20 ​ ) Porn industry ( 0:30 ​ ) Positive effects of watching porn / how much porn is ok to watch ( 0:34 ​ ) Ancient erotic painti…

8 Simple Ways to Stop Overthinking Instantly

8 Ways to Stop Overthinking Very Easily    1.        Make a thought diary - Whenever any thoughts came in your mind write it down, it will help you to comeback in track. And you will also able to realize that what trigger’s …

10 Best & Fast Ways to Overcome Depression

Best Steps to Treat Depression Without Telling Anyone     Video Content Focused On - "how to get rid of depression alone" "how to get rid of depression without medication" "how to get rid of depression an…

Déjà vu – sense of ‘already seen’ (Myth of Past Life)

Déjà vu – sense of ‘already seen’ (Myth of Past Life) Déjà vu is a French word that means ‘already seen’ . It is the feeling that one has experienced or lived through the present situation before. For example , you are going t…

How to stop Ruminating thoughts

How to stop Ruminating thoughts  image from pexels- no copyright   1. Identify your trigger - Certain situations can cause ruminative thoughts to resurface . Try to identify your triggers and then avoid it.…

How Thoughts Control Our Emotions

Relation Between Thoughts and Emotions Thoughts are shaped by our life-experience, our education, genetics, attitudes. They are generally in our control. By changing our attitudes, we can change our thoughts. Now, emotion is …